Learn the best practices for treating ARFID and extreme picky eating.

Expand your Safe Foods list.

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ARFID & Extreme Picky Eating Treatment

ARFID stands for Avoidant Restrictive Food Intake Disorder. Extreme picky eaters and people who have ARFID tend to: 

  • Have a small handful of restaurants they feel safe enough to eat at 

  • Order simple meals when eating out anywhere 

  • Not know when to push their child to try a new food or when to let it go 

  • Worry their sensory issues around food will never go away 

We see you!

ARFID & extreme picky eating can be really tough.

Speak with a specialized dietitian

Work with an expert trained in ARFID & extreme picky eating treatment.  


Expand variety at a pace that's right for you.

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Reach out today!

Build a plan specially tailored to your needs.

Gain confidence in trying new foods.

Backed by an Ivy League education and thousands of hours of clinical experience

Empathetic and non-judgmental care, at your pace 

Experts trained in extreme picky eating and ARFID treatment 

Progress is progress, no matter how slow. 

We're here to help, every step of the way.

Meet the Experts

You have the option of eating meals or snacks with your dietitian, in session or at a selected restaurant/cafe. This is a great option if social eating is a struggle, or if we're tackling a particularly difficult food that day. 

Meal
Support

Also known as 'food experiments' for younger patients, you will be gently encouraged to try new foods in session and at home. Food exposures are thoroughly discussed and we set goals that feel achievable for you.

Food Exposures

A 60 to 80-minute medical nutrition assessment to dig into your relevant history, past and present difficulties with food, and what your main goals in tackling picky eating are.

In-Depth Assessment

What ARFID & picky eating treatment can include

At any age, family support in nutrition counseling can be so beneficial, especially when it comes to picky eating. Learn more about family support sessions here.

Family counseling

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get support and accountability for impactful behavior change

Execute the plan with your RD!

Work with your expert dietitian to build your customized plan

Get a custom plan

Call or text 973.400.9241

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How it works

The Picky Eater's Nutrition game-Plan:

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In a world where so much of life revolves around food, picky eating and ARFID can feel isolating and frustrating. Work with an expert dietitian to learn how to navigate social eating, increase your food variety, and try different foods at a pace that is right for you.  

Learn how to effectively navigate picky eating.

Nutrition, at your pace.

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Show more

In a world where so much of life revolves around food, picky eating and ARFID can feel isolating and frustrating. Work with an expert dietitian to learn how to navigate social eating, increase your food variety, and try different foods at a pace that is right for you.  


Learn how to effectively navigate picky eating.

Nutrition, at your pace.

Show Less

As with any form of disordered eating, our approach to ARFID/picky eating treatment is non-diet, weight-inclusive, and as rooted in intuitive eating as possible.  

Whether your difficulties stem from a traumatic event (such as choking), having needed a feeding tube in the earlier years of your life, or simply having a hyper-sensitive sense of taste or smell, you can make actionable steps toward having greater food freedom.  

Work with an expert dietitian to construct a personalized game-plan to tackle your specific goals related to picky eating or ARFID. Interventions can include, but are not limited to:  

  • Nutrition and food science education 
  • Food exposures/ food experiments  
  • Conceptual deconstruction 
  • Food chaining 
  • Parent education on neutralizing food at home 
  • Coaching and accountability to increase dietary variety outside of sessions 


Our mission is to provide a safe and non-judgmental environment in which to work on your difficulties with food. The pace of treatment is directed by you, and your dietitian will offer support the entire way.  

In a world where so much of life revolves around food, picky eating and ARFID can feel isolating and frustrating. Work with an expert dietitian to learn how to navigate social eating, increase your food variety, and try different foods at a pace that is right for you.  


Learn how to effectively navigate picky eating.

Nutrition, at your pace.

As with any form of disordered eating, our approach to ARFID/picky eating treatment is non-diet, weight-inclusive, and as rooted in intuitive eating as possible.  

Whether your difficulties stem from a traumatic event (such as choking), having needed a feeding tube in the earlier years of your life, or simply having a hyper-sensitive sense of taste or smell, you can make actionable steps toward having greater food freedom.  

Work with an expert dietitian to construct a personalized game-plan to tackle your specific goals related to picky eating or ARFID. Interventions can include, but are not limited to:  

  • Nutrition and food science education 
  • Food exposures/ food experiments  
  • Conceptual deconstruction 
  • Food chaining 
  • Parent education on neutralizing food at home 
  • Coaching and accountability to increase dietary variety outside of sessions 


Our mission is to provide a safe and non-judgmental environment in which to work on your difficulties with food. The pace of treatment is directed by you, and your dietitian will offer support the entire way.