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Work with Grace weekly, bi-weekly, or monthly toward your nutrition goals. Get to the root of your main nutrition concerns and find accountability in your new dietitian bestie!
Once you sign up for your first session, you will be sent directions to the office and for parking. Then the journey begins!
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Busy schedules, far distances, and life in general can make it difficult to meet in-person. That is why Grace is happy to offer virtual sessions for Intake, Follow-Up, and Family Support Coaching sessions.
Nutrition and family coaching sessions are conducted via Zoom and take place weekly, bi-weekly, or monthly to best support your needs.
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Grace offers integrated and separate family sessions to support children, adolescents, and young adults in eating disorder recovery. Learn how to best support your loved one in recovery.
These sessions will equip you to feel confident in navigating tricky situations related to your loved one's disordered eating.
I often feel I need to make up for eating somehow
I want to lose weight so people will like me more
I worry that if I eat normally, I will gain weight
I feel out of control around food
Food takes up so much of my free mind space, it's disruptive to my life
I think I need help but I don't know where to start
Find ways to help a picky eater expand variety and maintain adequate growth
Stay nourished for a busy lifestyle, including sports and exercise
Navigate a doctor's recommendation that you go on a specific diet
Replace disordered eating behaviors with healthier behaviors and skills
Learn what is truly healthy when it comes to nourishing yourself
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