In-Person NJ Services

Virtual Services

Work with an expert registered dietitian nutritionist to build a peaceful relationship with food. 

Nutrition Therapy for Eating Disorder Treatment

Start finding food freedom today

and Eating shouldnโ€™t make you feel lost, confused, or insecure.  

Food should not be a daily battle...

Meet our expert Dietitians

I often feel I need to make up for eating somehow

I want to lose weight so people will like me more

I worry that if I eat normally, I will gain weight

I feel out of control around food

Do any of these describe you?

Food takes up so much of my free mind space, it's disruptive to my life

I think I need help but I don't know where to start

If so, there is help for you

reviews

"I hear her voice in my head to remind me to be gentle with myself to avoid the trap of all-or-nothing thinking. She's been incredibly helpful and I am extremely grateful!" โ€” M.M., Virtual Client in South Jersey

"Grace played a huge role in helping me to start to rebuild my life around food"

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make peace with food

make peace with food

Contact Us Today

expert, compassionate guidance.

5+ years experience in eating disorder treatment.

Backed by an ivy league education.

We understand how challenging an eating disorder can be.

book my Appointment

get support and accountability for impactful behavior change

Execute the plan with your RD!

allow your expert dietitian to build
a plan just for you

Get a custom plan

Call or text 973.400.9241

Schedule an appointment

How it works

The Nutrition Self-care Plan:

Reach out Today

Leave the food stress behind and find food freedom.

Individualized Nutrition

As diet culture becomes more pervasive, it is so easy to feel overwhelmed and insecure about food choices. With a nutrition plan made just for you, you'll feel empowered and confident around food. โœจ

Deciding to practice self-care through nutrition counseling is a powerful step. It is you deciding to say 'no' to:

  • The continued struggle with food,
  • Feeling confused or frustrated, and
  • Missing the chance for healing and support ๐Ÿ˜ฉ

In working with an expert registered dietitian, you are saying 'yes' to:

  • Building a solid nutrition plan,
  • Enjoying a balanced relationship with food,
  • Sustainable behavior change, and
  • Peace, organization, and intuition.

Your first appointment will be a 60- to 80-minute medical nutrition assessment with one of our expert dietitians to dig into your relevant history, past and present difficulties with food, and what your main nutrition goals are. 

Then the follow-up sessions are where the good stuff happens! In these 25- or 50-minute sessions, we work together to set smart goals and monitor your progress. Our aim is to support you as you implement sustainable, actionable, and impactful behavior changes, all while providing compassionate care.

With weekly, bi-weekly, or monthly session options, there is a support structure that is right for you. 

Transform your relationship with food for a truly healthier and happier you. 

book my Appointment

As diet culture becomes more pervasive, it is so easy to feel overwhelmed and insecure about food choices. With a nutrition plan made just for you, you'll feel empowered and confident around food. โœจ


Leave the food stress behind and find food freedom.

Impactful  Nutrition

As diet culture becomes more pervasive, it is so easy to feel overwhelmed and insecure about food choices. With a nutrition plan made just for you, you'll feel empowered and confident around food. โœจ

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Leave the food stress behind and find food freedom.

Individualized Nutrition

As diet culture becomes more pervasive, it is so easy to feel overwhelmed and insecure about food choices. With a nutrition plan made just for you, you'll feel empowered and confident around food. โœจ

Deciding to practice self-care through nutrition counseling is a powerful step. It is you deciding to say 'no' to:

  • The continued struggle with food,
  • Feeling confused or frustrated, and
  • Missing the chance for healing and support ๐Ÿ˜ฉ

In working with an expert registered dietitian, you are saying 'yes' to:

  • Building a solid nutrition plan,
  • Enjoying a balanced relationship with food,
  • Sustainable behavior change, and
  • Peace, organization, and intuition.

Your first appointment will be a 60- to 80-minute medical nutrition assessment with one of our expert dietitians to dig into your relevant history, past and present difficulties with food, and what your main nutrition goals are. 

Then the follow-up sessions are where the good stuff happens! In these 25- or 50-minute sessions, we work together to set smart goals and monitor your progress. Our aim is to support you as you implement sustainable, actionable, and impactful behavior changes, all while providing compassionate care.

With weekly, bi-weekly, or monthly session options, there is a support structure that is right for you. 

Transform your relationship with food for a truly healthier and happier you. 

book my Appointment

High-quality Care ๐Ÿ’• Weight-Inclusive ๐Ÿ’• Holistic Approach ๐Ÿ’• High-quality Care ๐Ÿ’• Weight-Inclusive ๐Ÿ’• Holistic Approach ๐Ÿ’• High-quality Care ๐Ÿ’• Weight-Inclusive ๐Ÿ’• Holistic Approach ๐Ÿ’•